Ruminations with Ohiro Oni-Eseleh
This podcast focuses on discussions about life, society and culture.
Ruminations with Ohiro Oni-Eseleh
Coping with anxiety
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Ohiro Oni-Eseleh
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Episode 38
Anxiety often co-exists with depression and frequently has associated triggers. In this video, Dr. Ohiro Oni-Eseleh discusses the importance of recognizing triggers and some steps for coping with anxiety.